Out of the famous eight limbs of yoga, three of them invite you to explore what’s hidden inside. Pranayam – works with the life force/energy. Pratyahar – invites you to turn your senses inward. Dharan – sharpens your focus. As the sages taught, sound is the most natural gateway to start the inner landscape transformation process. Our workshop will explore Vedic and Tantric techniques of approaching these three limbs of yoga through sound and vibration.

Dr. Igor Iwanek is a composer, versatile performer & social innovator as well as Yoga of Sound instructor certified in Rishikesh, India. Dr. Igor spends a lot of his time teaching the community about the importance of sound and vibration for human well being. He believes that music helps people transform their inner world and effect change. In April, Dr. Igor will be appearing at the national Yoga of Sound conference in Boston, MA. Iwanek is a former affiliated artist at MIT. He appeared live on NPR, Phil Goldberg’s SpiritMatters podcast and TV and is the founder of a charitable & educational initiative called Music and Mysticism.

cost $30. members receive 10% off. no refunds.