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December 4, 2018 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 31, 2018
With Debra Howard, AHA! Head Honcho and Asian Bodywork Therapist. Join Debra to de-stress with gentle movement, meditation, and breathing, learning self-care skills and having fun, too!
$5. Bring a mat for stretching. Class usually lasts about 1 hour and 20 minutes.