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Candle Lit Restorative Yoga with Hot Stones
May 18, 2018 @ 7:30 pm - 9:30 pm
This Restorative sequence allows the physical body to release its tension from roots to crown, the mind to unwind, and the subtle body to deeply heal. I place hot stones on areas of the body that tend to hold a lot of tension, while one is in the restorative posture, offering some compression and light massage. The warmth and weight of the stones encourages a sweet release.
Cost: $35. Members receive 10% off. No Refunds.