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1:30 pm

Mindfulness Through Movement. Yoga with Rin

October 28, 2023 @ 1:30 pm - 3:00 pm
4th Floor, Suite 400, 2372 SAINT CLAUDE AVE
NEW ORLEANS, LA 70117 United States
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A Day of the Dead/Fet Gede fundraising event! The mindfulness through movement workshop is a 60 min all levels class that offers 10 min of grounding with a guided lesson in creating mindful breathing; the breathing practice taught is alternate nostril. The flow is 40 min in length and is gentle, primarily mat based, using... Read more »

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